Pickles
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
120
per 100g
Carbs
28g
per 100g
Protein
0.7g
per 100g
Fat
0.2g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low in fat
- ✓ Contains some fiber
Negative aspects
- ✗ Very high in added sugar
- ✗ High sodium content
- ✗ Moderately high glycemic load
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 28g |
| Sugars (Total) | 24g |
| Natural | 4.0g |
| Added | 20g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 0.7g |
| Fat | 0.2g |
| Saturated | 0g |
| Unsaturated | 0.2g |
| Sodium | 1200mg |