Bone broth protein powder
Logi · Manage Insulin Resistance
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Bone broth protein powder has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Bone broth protein powder ranks among the lowest in glycemic index.
Bone broth protein powder is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Very high protein content
- ✓ Low sugar and carbohydrate
- ✓ Minimal processing
- ✗ High sodium content
- ✗ No fiber
- ✗ Lacks vitamins/minerals
Processing Level
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 5g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 85g |
| Fat | 3g |
| Saturated | 1g |
| Unsaturated | 2g |
| Sodium | 1200mg |
Frequently Asked Questions
What is the glycemic index of Bone broth protein powder?
Bone broth protein powder has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Bone broth protein powder good for people with insulin resistance?
Bone broth protein powder has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Bone broth protein powder affect blood sugar?
Bone broth protein powder has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →