Bolognese sauce
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
95
per 100g
Carbs
6g
per 100g
Protein
6g
per 100g
Fat
5g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
Negative aspects
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 95 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3.5g |
| Natural | 3.0g |
| Added | 0.5g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 6g |
| Fat | 5g |
| Saturated | 1.5g |
| Unsaturated | 2.5g |
| Sodium | 350mg |