Concentrated blueberry juice
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
34
High GL
Significant blood sugar impact
Calories
250
per 100g
Carbs
62g
per 100g
Protein
0.5g
per 100g
Fat
0.1g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Natural fruit-derived colorant
- ✓ Contains some antioxidants
Negative aspects
- ✗ High sugar content
- ✗ Low fiber
- ✗ Moderate processing level
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 62g |
| Sugars (Total) | 60g |
| Natural | 60.0g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 5mg |