Blackcurrant powder
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
20
High GL
Significant blood sugar impact
Calories
320
per 100g
Carbs
65g
per 100g
Protein
7g
per 100g
Fat
2g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 35g |
| Natural | 35.0g |
| Added | 0g |
| Fiber | 25g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 2g |
| Saturated | 0.2g |
| Unsaturated | 1.8g |
| Sodium | 5mg |