Petit beurre biscuits
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Petit beurre biscuits has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 50 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Petit beurre biscuits ranks among the highest in glycemic index.
Petit beurre biscuits may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2.5/10
Why this score?
- ✓ Low protein content
- ✓ Small amount of fiber
- ✗ High glycemic load
- ✗ High added sugar content
- ✗ High degree of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 72g |
| Sugars (Total) | 22g |
| Natural | 4.0g |
| Added | 18g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 6g |
| Fat | 13g |
| Saturated | 7g |
| Unsaturated | 5g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Petit beurre biscuits?
Petit beurre biscuits has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 50 per 100g, it has a significant impact on blood sugar.
Is Petit beurre biscuits good for people with insulin resistance?
Petit beurre biscuits has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.
How does Petit beurre biscuits affect blood sugar?
Petit beurre biscuits has a glycemic load of 50 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →