Biscoff cookies
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
47
High GL
Significant blood sugar impact
Calories
475
per 100g
Carbs
72g
per 100g
Protein
5g
per 100g
Fat
18g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 475 kcal |
| Carbohydrates | 72g |
| Sugars (Total) | 32g |
| Natural | 2.0g |
| Added | 30g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 5g |
| Fat | 18g |
| Saturated | 7g |
| Unsaturated | 11g |
| Sodium | 350mg |