Energy chews

Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
64
High GL
Significant blood sugar impact
Energy chews
Calories
340
per 100g
Carbs
80g
per 100g
Protein
0.2g
per 100g
Fat
0.1g
per 100g

Logi Score: 2/10

Why this score?

Positive aspects

  • βœ“ Low fat content
  • βœ“ Very low sodium

Negative aspects

  • βœ— Extremely high glycemic load
  • βœ— High added sugars
  • βœ— Minimal fiber and protein

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories 340 kcal
Carbohydrates 80g
Sugars (Total) 50g
Natural 2.0g
Added 48g
Fiber 0.2g
Soluble 0.1g
Insoluble 0.1g
Protein 0.2g
Fat 0.1g
Saturated 0g
Unsaturated 0g
Sodium 120mg
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