Short ribs
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
320
per 100g
Carbs
0g
per 100g
Protein
19g
per 100g
Fat
28g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Very low carbohydrate content
Negative aspects
- ✗ High saturated fat
- ✗ High total fat
- ✗ No fiber
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 19g |
| Fat | 28g |
| Saturated | 12g |
| Unsaturated | 14g |
| Sodium | 65mg |