White or red bean pasta

Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
White or red bean pasta
Calories
120
per 100g
Carbs
18g
per 100g
Protein
7g
per 100g
Fat
0.8g
per 100g

Logi Score: 8/10

Why this score?

Positive aspects

Negative aspects

Processing Level

55%
Moderate

Nutrition Facts (per 100g)

Calories 120 kcal
Carbohydrates 18g
Sugars (Total) 0.6g
Natural 0.6g
Added 0g
Fiber 6g
Soluble 0g
Insoluble 0g
Protein 7g
Fat 0.8g
Saturated 0.2g
Unsaturated 0.6g
Sodium 10mg
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