Basque cheesecake
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
11
Medium GL
Moderate blood sugar impact
Calories
350
per 100g
Carbs
25g
per 100g
Protein
6g
per 100g
Fat
25g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Lower glycemic index compared to many sweets
Negative aspects
- ✗ High saturated fat
- ✗ High added sugar
- ✗ No fiber
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 20g |
| Natural | 2.0g |
| Added | 18g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6g |
| Fat | 25g |
| Saturated | 15g |
| Unsaturated | 8g |
| Sodium | 250mg |