Protein bar
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
9
Low GL
Minimal blood sugar impact
Calories
350
per 100g
Carbs
30g
per 100g
Protein
36g
per 100g
Fat
13g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Low glycemic load and index
- ✓ High protein content
- ✓ Moderate fiber content
Negative aspects
- ✗ Contains added sugars
- ✗ Contains saturated fat
- ✗ Highly processed
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 3.5g |
| Natural | 1.0g |
| Added | 2.5g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 36g |
| Fat | 13g |
| Saturated | 7g |
| Unsaturated | 6g |
| Sodium | 250mg |