Baked trout
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
148
per 100g
Carbs
0g
per 100g
Protein
21g
per 100g
Fat
7g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
Negative aspects
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 148 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 21g |
| Fat | 7g |
| Saturated | 1.5g |
| Unsaturated | 5g |
| Sodium | 50mg |