Hot-smoked atlantic salmon with dill
Logi · Manage Insulin Resistance
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Hot-smoked atlantic salmon with dill has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other seafood, Hot-smoked atlantic salmon with dill ranks among the lowest in glycemic index.
Hot-smoked atlantic salmon with dill is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7.5/10
Why this score?
- ✓ High protein content
- ✓ Low glycemic load
- ✓ Source of healthy fats
- ✗ High sodium content
- ✗ Presence of saturated fats
- ✗ Smoked product (potential harmful compounds)
Processing Level
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 25g |
| Fat | 12g |
| Saturated | 2.5g |
| Unsaturated | 8.5g |
| Sodium | 800mg |
Frequently Asked Questions
What is the glycemic index of Hot-smoked atlantic salmon with dill?
Hot-smoked atlantic salmon with dill has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Hot-smoked atlantic salmon with dill good for people with insulin resistance?
Hot-smoked atlantic salmon with dill has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Hot-smoked atlantic salmon with dill affect blood sugar?
Hot-smoked atlantic salmon with dill has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →