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Aspartame
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Aspartame
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
400
per 100g
Carbs
100g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
β
Zero glycemic load
β
No added sugar
β
Very low calorie per serving
Negative aspects
β
Highly processed artificial sweetener
β
No nutritional value (no vitamins, fiber, or protein)
β
Potential health concerns with long-term use
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
Calories
400 kcal
Carbohydrates
100g
Sugars (Total)
0g
Natural
0.0g
Added
0g
Fiber
0g
Soluble
0g
Insoluble
0g
Protein
0g
Fat
0g
Saturated
0g
Unsaturated
0g
Sodium
0mg
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