Apple syrup
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
44
High GL
Significant blood sugar impact
Calories
270
per 100g
Carbs
67g
per 100g
Protein
0.2g
per 100g
Fat
0g
per 100g
Logi Score: 2.5/10
Why this score?
Positive aspects
- ✓ No saturated fat
- ✓ Low sodium
Negative aspects
- ✗ Very high sugar content
- ✗ High glycemic load
- ✗ Low fiber and protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 67g |
| Sugars (Total) | 65g |
| Natural | 5.0g |
| Added | 60g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 0.2g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |