Apple pie
Glycemic Index
38
Low GI
Best for blood sugar control
Glycemic Load
13
Medium GL
Moderate blood sugar impact
Calories
237
per 100g
Carbs
34g
per 100g
Protein
1.7g
per 100g
Fat
11g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
Negative aspects
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 237 kcal |
| Carbohydrates | 34g |
| Sugars (Total) | 16g |
| Natural | 6.0g |
| Added | 10g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 1.7g |
| Fat | 11g |
| Saturated | 3.1g |
| Unsaturated | 7.9g |
| Sodium | 200mg |