Antioxidant blend

Antioxidant blend

GI 30 · Low GL 4 · Low Score 9/10

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Antioxidant blend has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.

Compared to other fruits, Antioxidant blend ranks among the lowest in glycemic index.

Antioxidant blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 30
Low GI
Best for blood sugar control
Glycemic Load 4
Low GL
Minimal blood sugar impact
55
Calories
13g
Carbs
1.2g
Protein
0.3g
Fat

Logi Score: 9/10

Why this score?

  • Low glycemic load
  • Good fiber content
  • No added sugars
  • Moderate total sugar
  • Processing level unknown

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories55 kcal
Carbohydrates13g
Sugars (Total)8g
Natural8.0g
Added0g
Fiber3.5g
Soluble1.05g
Insoluble2.45g
Protein1.2g
Fat0.3g
Saturated0.05g
Unsaturated0.2g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Antioxidant blend?

Antioxidant blend has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.

Is Antioxidant blend good for people with insulin resistance?

Antioxidant blend has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Antioxidant blend affect blood sugar?

Antioxidant blend has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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