Antioxidant blend
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
55
per 100g
Carbs
13g
per 100g
Protein
1.2g
per 100g
Fat
0.3g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Good fiber content
- ✓ No added sugars
Negative aspects
- ✗ Moderate total sugar
- ✗ Processing level unknown
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 55 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 8g |
| Natural | 8.0g |
| Added | 0g |
| Fiber | 3.5g |
| Soluble | 1.05g |
| Insoluble | 2.45g |
| Protein | 1.2g |
| Fat | 0.3g |
| Saturated | 0.05g |
| Unsaturated | 0.2g |
| Sodium | 5mg |