Almond flour cupcake with natural sweeteners
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
370
per 100g
Carbs
28g
per 100g
Protein
9g
per 100g
Fat
27g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low glycemic index and load
- ✓ High in healthy fats
- ✓ Good fiber content
Negative aspects
- ✗ Moderate processing
- ✗ Contains added sweeteners
- ✗ Calorie dense
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 28g |
| Sugars (Total) | 8g |
| Natural | 7.0g |
| Added | 1g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9g |
| Fat | 27g |
| Saturated | 2.5g |
| Unsaturated | 22g |
| Sodium | 180mg |