Almond flour cupcake with natural sweeteners
Logi · Manage Insulin Resistance
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Almond flour cupcake with natural sweeteners has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Almond flour cupcake with natural sweeteners ranks among the lowest in glycemic index.
Almond flour cupcake with natural sweeteners is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low glycemic index and load
- ✓ High in healthy fats
- ✓ Good fiber content
- ✗ Moderate processing
- ✗ Contains added sweeteners
- ✗ Calorie dense
Processing Level
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 28g |
| Sugars (Total) | 8g |
| Natural | 7.0g |
| Added | 1g |
| Fiber | 5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9g |
| Fat | 27g |
| Saturated | 2.5g |
| Unsaturated | 22g |
| Sodium | 180mg |
Frequently Asked Questions
What is the glycemic index of Almond flour cupcake with natural sweeteners?
Almond flour cupcake with natural sweeteners has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Is Almond flour cupcake with natural sweeteners good for people with insulin resistance?
Almond flour cupcake with natural sweeteners has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond flour cupcake with natural sweeteners affect blood sugar?
Almond flour cupcake with natural sweeteners has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →