Plant-based sweetener
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
23
High GL
Significant blood sugar impact
Calories
310
per 100g
Carbs
76g
per 100g
Protein
0.5g
per 100g
Fat
0g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low glycemic index
- ✓ No fat
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load
- ✗ Minimal fiber and protein
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 310 kcal |
| Carbohydrates | 76g |
| Sugars (Total) | 75g |
| Natural | 0.0g |
| Added | 75g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 4mg |