Pureed acai berries (no added sugar)
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
70
per 100g
Carbs
4g
per 100g
Protein
1g
per 100g
Fat
5g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Very low glycemic load and index
- ✓ No added sugars
- ✓ Rich in healthy unsaturated fats
Negative aspects
- ✗ Moderate saturated fat content
- ✗ Low protein
- ✗ Limited fiber compared to some berries
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 70 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 5g |
| Saturated | 1.5g |
| Unsaturated | 3.5g |
| Sodium | 7mg |