Pureed acai berries (no added sugar)

Pureed acai berries (no added sugar)

GI 15 · Low GL 1 · Low Score 9/10

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Pureed acai berries (no added sugar) has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other fruits, Pureed acai berries (no added sugar) ranks among the lowest in glycemic index.

Pureed acai berries (no added sugar) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 15
Low GI
Best for blood sugar control
Glycemic Load 1
Low GL
Minimal blood sugar impact
70
Calories
4g
Carbs
1g
Protein
5g
Fat

Logi Score: 9/10

Why this score?

  • Very low glycemic load and index
  • No added sugars
  • Rich in healthy unsaturated fats
  • Moderate saturated fat content
  • Low protein
  • Limited fiber compared to some berries

Processing Level

10%
Minimal

Nutrition Facts (per 100g)

Calories70 kcal
Carbohydrates4g
Sugars (Total)2g
Natural2.0g
Added0g
Fiber3g
Soluble0g
Insoluble0g
Protein1g
Fat5g
Saturated1.5g
Unsaturated3.5g
Sodium7mg

Frequently Asked Questions

What is the glycemic index of Pureed acai berries (no added sugar)?

Pureed acai berries (no added sugar) has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Pureed acai berries (no added sugar) good for people with insulin resistance?

Pureed acai berries (no added sugar) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Pureed acai berries (no added sugar) affect blood sugar?

Pureed acai berries (no added sugar) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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