Manage Insulin Resistance

Logi helps you predict glucose spikes, spot harmful patterns, and build habits that improve insulin sensitivity — one day at a time.

  • When blood sugar is stable, cravings fade.
  • When cravings fade, overeating stops.
  • And when habits improve, insulin resistance starts to reverse.

Logi turns everyday meals, sleep, and activity into clear metabolic insight.

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Understand Your Blood Sugar — and Finally Take Control

Calories don’t tell the full story. Hormones do.

Most nutrition apps track calories and macros. But insulin resistance isn’t driven by calories alone.

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  • THE CORE PROBLEM (WHY THIS MATTERS)

    Calories don’t tell the full story. Hormones do.

    Most nutrition apps track calories and macros.

    But insulin resistance isn’t driven by calories alone.

    It’s shaped by:

    • how fast your food raises blood sugar,
    • how you sleep,
    • how often you move,
    • and the patterns you repeat every day.

    Without seeing these connections, people guess.

    And guessing is why progress stalls.

    Logi was built to make those invisible patterns visible.

  • THE SOLUTION (WHAT MAKES LOGI DIFFERENT)

    Logi doesn’t just log food. It shows consequences.

    Logi combines AI food analysis with predictive metabolic modeling to answer one critical question:

    “What will this meal actually do to my blood sugar?”

    Instead of generic advice, you get:

    • a predicted glucose curve for each meal,
    • clear warnings for high-risk ingredients,
    • and practical strategies to flatten spikes before they happen.

    This is not tracking for tracking’s sake.

    This is insight you can act on.

    • Help with Insulin Resistance

    Logi helps you predict glucose spikes, spot harmful patterns, and improve insulin sensitivity using food, sleep, and activity data.

    • Scan a Meal

      Snap a photo or search by text. Logi identifies ingredients, estimates glycemic load and macros, and predicts your post-meal blood sugar response for the next 3 hours.

    • Flatten the Curve

      Logi suggests simple mitigation strategies (movement, timing, pairings) and visually shows how each one would reduce your glucose spike.

    • Spot Patterns with Trends

      Daily data becomes long-term clarity. Track how your food choices, sleep quality, physical activity, and fasting windows affect insulin sensitivity over time — not just meal by meal.

    • Log Sleep & Track Activity

      Because insulin resistance doesn’t start on the plate alone. Logi connects sleep, movement, and nutrition into one metabolic picture.

    • Share a PDF with Your Specialist

      Generate a clean PDF report with your meals, macros, and glycemic load history — designed to support conversations with dietitians and doctors.

    Trusted by thousands building better metabolic habits

    Logi is designed to support — not replace — professional care, helping specialists work with clearer, more reliable data.

    10,000+ users have already used Logi

    Tens of thousands of meals logged

    4.7★ average rating on App Store & Google Play

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