Yellow mustard, reduced sodium
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
5.5g
per 100g
Protein
3.5g
per 100g
Fat
3.3g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low calorie condiment
- ✓ Reduced sodium content
- ✓ Contains fiber and protein
Negative aspects
- ✗ Processed food
- ✗ Contains vinegar and preservatives
- ✗ Low micronutrient density
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 5.5g |
| Sugars (Total) | 0.9g |
| Natural | 0.9g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3.5g |
| Fat | 3.3g |
| Saturated | 0.2g |
| Unsaturated | 3.1g |
| Sodium | 350mg |