Yeast extract
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
270
per 100g
Carbs
27g
per 100g
Protein
39g
per 100g
Fat
0.4g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Good fiber source
- ✓ No added sugars
Negative aspects
- ✗ Very high sodium content
- ✗ Highly processed extract
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 27g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 39g |
| Fat | 0.4g |
| Saturated | 0.1g |
| Unsaturated | 0.3g |
| Sodium | 7000mg |