Xanthan gum
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
30
per 100g
Carbs
77g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Extremely high fiber content
- ✓ Very low calorie and sugar
- ✓ Minimal glycemic impact
Negative aspects
- ✗ Highly processed additive
- ✗ High sodium content
- ✗ Lacks protein and micronutrients
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 30 kcal |
| Carbohydrates | 77g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 77g |
| Soluble | 70g |
| Insoluble | 7g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1000mg |