Low carb wrap
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
9
Low GL
Minimal blood sugar impact
Calories
220
per 100g
Carbs
25g
per 100g
Protein
10g
per 100g
Fat
6g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Low glycemic index and load
- ✓ High fiber content
- ✓ Moderate protein
Negative aspects
- ✗ Moderate processing
- ✗ Relatively high sodium
- ✗ Contains added sugars
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 8g |
| Soluble | 2.4g |
| Insoluble | 5.6g |
| Protein | 10g |
| Fat | 6g |
| Saturated | 1.5g |
| Unsaturated | 4.5g |
| Sodium | 500mg |