Strawberry wine

Strawberry wine

GI 50 · Low GL 5 · Low Score 3/10

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Strawberry wine has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.

Compared to other beverages, Strawberry wine ranks among the lowest in glycemic index.

Strawberry wine is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 50
Low GI
Best for blood sugar control
Glycemic Load 5
Low GL
Minimal blood sugar impact
85
Calories
10g
Carbs
0g
Protein
0g
Fat

Logi Score: 3/10

Why this score?

  • Low glycemic load
  • Minimal calories
  • High added sugar content
  • Lack of fiber and protein
  • Alcohol

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories85 kcal
Carbohydrates10g
Sugars (Total)9g
Natural2.0g
Added7g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Strawberry wine?

Strawberry wine has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.

Is Strawberry wine good for people with insulin resistance?

Strawberry wine has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Strawberry wine affect blood sugar?

Strawberry wine has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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