Semi-sweet wine
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
80
per 100g
Carbs
6g
per 100g
Protein
0.1g
per 100g
Fat
0g
per 100g
Logi Score: 4.5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Low degree of processing
Negative aspects
- ✗ Simple sugar content
- ✗ No nutritional values (protein, fiber, vitamins)
- ✗ Possible negative effect of alcohol on insulin resistance
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 80 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 6g |
| Natural | 6.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |