Whole milk powder
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
496
per 100g
Carbs
38g
per 100g
Protein
26g
per 100g
Fat
27g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Moderate glycemic index
- ✓ No added sugars
Negative aspects
- ✗ High saturated fat
- ✗ No fiber
- ✗ Moderate glycemic load
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 496 kcal |
| Carbohydrates | 38g |
| Sugars (Total) | 38g |
| Natural | 38.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 26g |
| Fat | 27g |
| Saturated | 16.8g |
| Unsaturated | 8.6g |
| Sodium | 380mg |