Whipped cream
Glycemic Index
39
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
340
per 100g
Carbs
12g
per 100g
Protein
2g
per 100g
Fat
30g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Moderate water content
Negative aspects
- ✗ High saturated fat
- ✗ Contains added sugars
- ✗ Low fiber and protein
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 12g |
| Sugars (Total) | 10g |
| Natural | 5.0g |
| Added | 5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 30g |
| Saturated | 19g |
| Unsaturated | 11g |
| Sodium | 40mg |