Whey
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
27
per 100g
Carbs
1.4g
per 100g
Protein
0.9g
per 100g
Fat
0.4g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
50%
Moderate
Nutrition Facts (per 100g)
| Calories | 27 kcal |
| Carbohydrates | 1.4g |
| Sugars (Total) | 1.4g |
| Natural | 1.4g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.9g |
| Fat | 0.4g |
| Saturated | 0.26g |
| Unsaturated | 0.14g |
| Sodium | 46mg |