Wheatgrass powder
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
250
per 100g
Carbs
20g
per 100g
Protein
25g
per 100g
Fat
3g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Very high fiber content
- ✓ Extremely low glycemic load and index
- ✓ Good protein source
Negative aspects
- ✗ Relatively high calorie density
- ✗ Low water content
- ✗ Unknown processing level
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 20g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 35g |
| Soluble | 10.5g |
| Insoluble | 24.5g |
| Protein | 25g |
| Fat | 3g |
| Saturated | 0.5g |
| Unsaturated | 2.5g |
| Sodium | 50mg |