Weet-bix cereal
Glycemic Index
69
Medium GI
Moderate impact on blood sugar
Glycemic Load
46
High GL
Significant blood sugar impact
Calories
360
per 100g
Carbs
67g
per 100g
Protein
12g
per 100g
Fat
1.4g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 360 kcal |
| Carbohydrates | 67g |
| Sugars (Total) | 3.3g |
| Natural | 3.3g |
| Added | 0g |
| Fiber | 10g |
| Soluble | 3g |
| Insoluble | 7g |
| Protein | 12g |
| Fat | 1.4g |
| Saturated | 0.3g |
| Unsaturated | 1.1g |
| Sodium | 270mg |