Warm water with fresh lemon juice
Logi · Manage Insulin Resistance
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Warm water with fresh lemon juice has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Warm water with fresh lemon juice ranks among the lowest in glycemic index.
Warm water with fresh lemon juice is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ Very low calorie
- ✓ Rich in vitamin C
- ✓ No added sugars
- ✗ Very low protein
- ✗ Minimal fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 3 kcal |
| Carbohydrates | 0.9g |
| Sugars (Total) | 0.3g |
| Natural | 0.3g |
| Added | 0g |
| Fiber | 0.1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Warm water with fresh lemon juice?
Warm water with fresh lemon juice has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Warm water with fresh lemon juice good for people with insulin resistance?
Warm water with fresh lemon juice has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Warm water with fresh lemon juice affect blood sugar?
Warm water with fresh lemon juice has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →