B vitamin complex supplement (b3, b5, b6, b12)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
10
per 100g
Carbs
1g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Low level of processing
- ✓ No sugar and fats
- ✓ Provide important vitamins
Negative aspects
- ✗ Lack of fiber
- ✗ Lack of protein
- ✗ Synthetic form may be absorbed worse
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 10 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |