Vitamin supplements (e.g., d, a)

Vitamin supplements (e.g., d, a)

GI 0 · Low GL 0 · Low Score 9/10

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Vitamin supplements (e.g., d, a) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Vitamin supplements (e.g., d, a) ranks among the lowest in glycemic index.

Vitamin supplements (e.g., d, a) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
5
Calories
1g
Carbs
0g
Protein
0g
Fat

Logi Score: 9/10

Why this score?

  • Very low calories
  • No sugar or fat
  • Provides essential vitamins
  • Minimal fiber content
  • Lacks protein
  • Slight processing

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories5 kcal
Carbohydrates1g
Sugars (Total)0g
Natural0.0g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium0mg

Frequently Asked Questions

What is the glycemic index of Vitamin supplements (e.g., d, a)?

Vitamin supplements (e.g., d, a) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Vitamin supplements (e.g., d, a) good for people with insulin resistance?

Vitamin supplements (e.g., d, a) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Vitamin supplements (e.g., d, a) affect blood sugar?

Vitamin supplements (e.g., d, a) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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