Vitamin b1 (thiamine)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
0
per 100g
Carbs
0g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ No glycemic impact
- ✓ Essential B vitamin
- ✓ Low processing level
Negative aspects
- ✗ Synthetic form may be less bioavailable
- ✗ No additional nutrients or fiber
- ✗ Isolated supplement, not whole food
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 0 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 0mg |