B vitamin complex supplement (b3, b6, b12)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
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B vitamin complex supplement (b3, b6, b12) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, B vitamin complex supplement (b3, b6, b12) ranks among the lowest in glycemic index.
B vitamin complex supplement (b3, b6, b12) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ No added sugars
- ✓ Low level of processing
- ✓ Source of B vitamins
- ✗ Lack of fiber
- ✗ Lack of protein
- ✗ Small amount of other nutrients
Processing Level
Nutrition Facts (per 100g)
| Calories | 10 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of B vitamin complex supplement (b3, b6, b12)?
B vitamin complex supplement (b3, b6, b12) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is B vitamin complex supplement (b3, b6, b12) good for people with insulin resistance?
B vitamin complex supplement (b3, b6, b12) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does B vitamin complex supplement (b3, b6, b12) affect blood sugar?
B vitamin complex supplement (b3, b6, b12) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →