Vimto no added sugar double concentrate squash
Logi · Manage Insulin Resistance
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Vimto no added sugar double concentrate squash has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Vimto no added sugar double concentrate squash ranks among the lowest in glycemic index.
Vimto no added sugar double concentrate squash is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 5 kcal |
| Carbohydrates | 1.2g |
| Sugars (Total) | 0.2g |
| Natural | 0.2g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Vimto no added sugar double concentrate squash?
Vimto no added sugar double concentrate squash has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Vimto no added sugar double concentrate squash good for people with insulin resistance?
Vimto no added sugar double concentrate squash has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vimto no added sugar double concentrate squash affect blood sugar?
Vimto no added sugar double concentrate squash has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →