Vegetarian stuffed cabbage patties
Logi · Manage Insulin Resistance
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Vegetarian stuffed cabbage patties has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Compared to other vegetables, Vegetarian stuffed cabbage patties ranks above average in glycemic index.
Vegetarian stuffed cabbage patties is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 6/10
Why this score?
- ✓ Moderate amount of fiber
- ✓ Low content of saturated fats
- ✓ Low amount of added sugars
- ✗ Average glycemic load
- ✗ Relatively high sodium concentration
- ✗ Moderate level of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 20g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 4g |
| Fat | 3g |
| Saturated | 0.5g |
| Unsaturated | 2g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Vegetarian stuffed cabbage patties?
Vegetarian stuffed cabbage patties has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Is Vegetarian stuffed cabbage patties good for people with insulin resistance?
Vegetarian stuffed cabbage patties has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Vegetarian stuffed cabbage patties affect blood sugar?
Vegetarian stuffed cabbage patties has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →