Vegetable extracts
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
30
per 100g
Carbs
6g
per 100g
Protein
1g
per 100g
Fat
0g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Low calories
- ✓ No added sugars
Negative aspects
- ✗ High sodium content
- ✗ Low fiber
- ✗ Mildly processed
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 30 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 800mg |