Tomato sauce
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
45
per 100g
Carbs
8g
per 100g
Protein
1.5g
per 100g
Fat
0.5g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 45 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 5g |
| Natural | 5.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1.5g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 250mg |