Plant-based edible sausage casings (cellulose/seaweed)

Plant-based edible sausage casings (cellulose/seaweed)

GI 10 · Low GL 1 · Low Score 6/10

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Plant-based edible sausage casings (cellulose/seaweed) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Plant-based edible sausage casings (cellulose/seaweed) ranks among the lowest in glycemic index.

Plant-based edible sausage casings (cellulose/seaweed) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 10
Low GI
Best for blood sugar control
Glycemic Load 1
Low GL
Minimal blood sugar impact
30
Calories
7g
Carbs
0.5g
Protein
0.2g
Fat

Logi Score: 6/10

Why this score?

  • Low calorie content
  • Contains dietary fiber
  • Processed food product
  • Low protein and micronutrient content
  • Contains added sodium

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories30 kcal
Carbohydrates7g
Sugars (Total)0.5g
Natural0.5g
Added0g
Fiber4g
Soluble0g
Insoluble0g
Protein0.5g
Fat0.2g
Saturated0.05g
Unsaturated0.15g
Sodium200mg

Frequently Asked Questions

What is the glycemic index of Plant-based edible sausage casings (cellulose/seaweed)?

Plant-based edible sausage casings (cellulose/seaweed) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Plant-based edible sausage casings (cellulose/seaweed) good for people with insulin resistance?

Plant-based edible sausage casings (cellulose/seaweed) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Plant-based edible sausage casings (cellulose/seaweed) affect blood sugar?

Plant-based edible sausage casings (cellulose/seaweed) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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