Vegetable broth (no added salt)
Logi · Manage Insulin Resistance
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Vegetable broth (no added salt) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Vegetable broth (no added salt) ranks among the lowest in glycemic index.
Vegetable broth (no added salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Very low calorie content
- ✓ Low glycemic load
- ✓ No saturated fats
- ✗ Low fiber content
- ✗ Very low protein
- ✗ Low nutritional value
Processing Level
Nutrition Facts (per 100g)
| Calories | 8 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 0.8g |
| Natural | 0.8g |
| Added | 0g |
| Fiber | 0.3g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 15mg |
Frequently Asked Questions
What is the glycemic index of Vegetable broth (no added salt)?
Vegetable broth (no added salt) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Vegetable broth (no added salt) good for people with insulin resistance?
Vegetable broth (no added salt) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable broth (no added salt) affect blood sugar?
Vegetable broth (no added salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →