Vegan strawberry skyr
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
65
per 100g
Carbs
7.5g
per 100g
Protein
4.2g
per 100g
Fat
1.8g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Source of plant protein
- ✓ Low saturated fat content
Negative aspects
- ✗ Added sugar
- ✗ Moderate level of processing
- ✗ Low fiber content
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 65 kcal |
| Carbohydrates | 7.5g |
| Sugars (Total) | 5.5g |
| Natural | 3.0g |
| Added | 2.5g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 4.2g |
| Fat | 1.8g |
| Saturated | 0.7g |
| Unsaturated | 1.1g |
| Sodium | 40mg |