Vegan cheddar
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
12
Medium GL
Moderate blood sugar impact
Calories
300
per 100g
Carbs
20g
per 100g
Protein
1g
per 100g
Fat
23g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low sugar content
- ✓ Contains some fiber
Negative aspects
- ✗ High saturated fat
- ✗ High sodium
- ✗ Low protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 300 kcal |
| Carbohydrates | 20g |
| Sugars (Total) | 0.5g |
| Natural | 0.0g |
| Added | 0.5g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 1g |
| Fat | 23g |
| Saturated | 18g |
| Unsaturated | 5g |
| Sodium | 1200mg |