Vanilla creamer
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
3g
per 100g
Protein
0.5g
per 100g
Fat
5g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low glycemic load and index
- ✓ No added sugars
- ✓ Low calorie
Negative aspects
- ✗ Contains saturated fat
- ✗ Highly processed flavoring agents likely
- ✗ Low protein and fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 5g |
| Saturated | 3.5g |
| Unsaturated | 1.5g |
| Sodium | 80mg |