Vanilla almond milk
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
17
per 100g
Carbs
3.1g
per 100g
Protein
0.5g
per 100g
Fat
0.7g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very low glycemic load
- ✓ Low calories and fat
- ✓ Unsweetened options available
Negative aspects
- ✗ Contains added sugars
- ✗ Low protein content
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 17 kcal |
| Carbohydrates | 3.1g |
| Sugars (Total) | 2.8g |
| Natural | 0.8g |
| Added | 2g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 0.5g |
| Fat | 0.7g |
| Saturated | 0.1g |
| Unsaturated | 0.6g |
| Sodium | 35mg |