Vanilla bean
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
288
per 100g
Carbs
13.35g
per 100g
Protein
0.06g
per 100g
Fat
0.06g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Low in fat
- ✓ No added sugars
- ✓ Very low sodium
Negative aspects
- ✗ Moderate total sugars
- ✗ Minimal fiber
- ✗ Limited protein
Processing Level
20%
Minimal
Nutrition Facts (per 100g)
| Calories | 288 kcal |
| Carbohydrates | 13.35g |
| Sugars (Total) | 12.65g |
| Natural | 12.7g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.06g |
| Fat | 0.06g |
| Saturated | 0.02g |
| Unsaturated | 0.04g |
| Sodium | 9mg |