Black cherry juice
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
20
per 100g
Carbs
5g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 4.5/10
Why this score?
Positive aspects
- ✓ Low calorie
- ✓ Low glycemic load
Negative aspects
- ✗ Contains added sugars
- ✗ No fiber
- ✗ Highly processed
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 20 kcal |
| Carbohydrates | 5g |
| Sugars (Total) | 4.5g |
| Natural | 0.5g |
| Added | 4g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 20mg |